YOU Come First

Some of you just flipped your wig (or maybe you think that I have).  I know, just hear me out.  I'm having a few revelations & I need you to walk through this with me.  First, this is not a narcissistic rant.  I've thought about it, prayed about it, heard from God about it, so … Continue reading YOU Come First

Critical Tips on How to PROPERLY Take a Mental Health Day (Part 2)

Hey my peoples, I forgot to give you the tricks to the trade. I've learned over the years to put my mental health days on a need to know basis. And if you're the one causing me to need a mental health day, you don't need to know when I take one! Check my video … Continue reading Critical Tips on How to PROPERLY Take a Mental Health Day (Part 2)

Take a Mental Health Day

When was the last time you took a mental health day?  The last time you were completely immersed in doing absolutely nothing?  The last time you took care of only YOU?  The last time that YOU were the only thing on your to-do list? We all need a mental health day now and again.  The … Continue reading Take a Mental Health Day